Better Living Through Chemistry?

We often talk about the three types of stress, physical, emotional and chemical. The chemical stress on our bodies can be tremendous.

You probably have a favorite laundry detergent. If they supplied a list of ingredients it would require a chemical engineering degree to decipher. It gets worse. Continue reading

Health Is No Accident!

When we get sick or experience various aches and pains, it’s tempting to look for causes outside ourselves. The most convenient culprits:

Bad luck. Accidents often fall into this category—being in the wrong place at the wrong time.

Germs. Blaming a cold or flu on germs overlooks one critical ingredient—being a hospitable host!

Genetics. The new fall guy is “bad genes.” Yet, research shows that gene expression is a reaction to our environment. Continue reading